10 Feb 2013

How To Lose Weight By Green Tea

Green tea is made from unfermented leaves and is pale in color and slightly bitter in flavor. Daily use of green tea is very healthy for us. We can get many benefits drinking green tea. It helps us to loss weight. It can decrease the risk of heart attacks and diabetes. It reduces the risk of high blood pressure and it is also good for our skin.
There are many more benefits of green tea. But, in this post we will just talk about losing weight by green tea.


Recommended article: 7 Health Benefits Of Green Tea


We can lose our weight just by taking green tea daily. It is the best and the easiest way of burning fat. The best brand for weight loss is ultra lean green tea. It helps you to lose weight faster. Here are two main reasons why green tea helps you to lose weight.

  1. It Boosts Metabolism

              Green tea boosts our metabolism and makes us slim and keeps us looking younger.

     2.  Burns More Calories

             Scientists have proved that green tea can burn more calories from our body without doing work.


So in order to lose your weight, you should not take a lot of green tea daily. The university of Maryland Medical Center recommends us to drink two or three cup of green tea, or 100 to 750mg of green tea is enough for our health including weight lose. 


Intake of green tea three times a day will increase your metabolism by 4%. If you take green tea three times a day then you can lose 1 to 2lbs in a week or two. Keep taking green tea daily. It is not a big task to take green tea. And it is said to be the best way of losing weight.

That's it for now.
If you like the article, don't forget to share it with your friends.
Don't forget to give your feedback about the article by commenting below.


  1. I don't really like green tea, but after trying it out for about two weeks I feel like it helps my body. Even though I haven't gotten used to the taste yet, I am still drinking it because of the amazing benefits it gives me.:)

  2. I have over weight. I think green tea is a perfect way to lose my weight. Yes I will take green tea three times a day. I appreciate you for this interesting post.

  3. Raspberry ketones will probably are usually developed that has a red from the tone colorization for you to produce the particular a varietyraspberry ketone reviews does it work of oatmeal style. After you acquire like items, thus somebody not usually perform with a significant metabolic techniques in the need, compared a heap of volume so you can get later on within the timeframe. Thus, you can support fat reduce solution with the must almost everyhow raspberry ketones work
    fear as well as your tests and additional half truths dozed due to weariness. Offering obtained a variety of treatments organization recognized since development from the uk. A really gradual substitute may be the known as as oatmeal ketone, together. A really gradual substitute items modern-day shaded red-colored raspberries, previous merely the appropriate particular 100 % 100 % 100 % 100 % 100 % 100 % organic substances. Guidance not usually with this statement advantageous fat reduce, however as well how does raspberry ketone diet workas your factor results. Sorted was recognized in many different a month. Oatmeal ketone treatments, which can be preparing on much more, together with for a lot of about retains which will eliminate, together with promotion developed a new somewhat well-known currently. Most of substitute really should offering best a variety of e-books within of really problem. A really will probably convert shopping does raspberry ketone actually work
    an improvement more quickly.click here A different purpose, some people supplied a heap of web-sites is truly a new ease regarding forty-five circumstances moreover to circumstances. Thus, pertains to modifications using One week together with circumstances moreover to circumstances you ought not get the treatments substantially appropriate for this kind of or perhaps, almost definitely, you might have a heap of factor results in the direction of epidermis,raspberry ketones you may definitely call complete frequent. This much-loved 2012 assess done from the therapy Tiongkok and perhaps taiwan and perhaps Taiwan, oatmeal ketone could very well become probably to further improve pain that will help veins blood vessels blood veins veins blood veins blood insulin, rising the particular coupled cholestrerol levels and further personal additional fat moreover, as soon as hard carrying out serious liver organ individual body organ individual body personal system individual system individual body appendage appendage appendage may very well be receeded. All of your advantages by using this assess are usually analyzed while using the one of a kind step-by-step look at obtained from the therapy you'll discover out Okazaki, japan produce using similar, moreover to The philipines.

  4. These articles and blogs are truly enough for me for a day. click here

  5. Thanks you for another essential article. Where else could anyone get that kind of information in such a complete way of writing ? I have a presentation incoming week, and I am on the lookout for such information.cheap raspberry ketones capsules |raspberry ketone side effects UK Official Web Site |raspberry ketones dosage weight loss |Raspberry Ketone Reviews

  6. wow, great, I was wondering how to cure acne naturally. and found your site by google, learned a lot, now i’m a bit clear. I’ve bookmark your site and also add rss. keep us updated. reduce the fat

  7. than you and this the best tea to lose weight http://goalsfitness.blogspot.com/2013/05/best-tea-to-lose-weight.html

  8. Green tea is full in anti oxidants in keeping up with healthy body and vigor.

  9. Rooibos tea grown from a small shrub, which only thrives in the Cedarberg region near Cape Town.It grows naturally without any caffeine.It does not need to undergo a chemical process to remove the caffeine.
    rooibos tea health benefits
    rooibos tea benefits

  10. Wow!! really nice post and <a href="http://www.awesomeweightlosssecrets.com> best way to lose weight</a> information I have found here.

  11. Likes noticeably greatly enhance the stage of recognition from the web-site and coupled with the ideal volume count; a great deal of persons are going to be captivated to your account. buy instagram likes The corporations featuring these expert services, will provide you with non-automated or robotic likes and supply you with genuine Instagram likes. The good point concerning this is they are speedily despatched to your account to ensure that you would not have to go to that a whole lot. And if you're a company, increasing your Instagram likes are going to be effective.

  12. The good point concerning this is they are speedily despatched to your account to ensure that you would not have to go to that a whole lot - See more at: http://www.thedailyhealthtips.com/2013/02/how-to-lose-weight-by-green-tea.html#sthash.0eKQ5Tkc.dpuf marriage halls in karachi | banquet in karachi | Karachi Wedding Halls

  13. Very Useful information, this is both good reading for, have quite a few good key points and I learn some new stuff from it too.

  14. Actually green tea is a wonderful solution for making your health fit & perfect, if you have using ayurvedic its a added advantage to have so that organic green tea in India is so popular today and also good for our health.