5 Best Low Calorie Foods To Eat

Dieting with fruits and vegetables would enable you to get your desirable results in a shorter period of time. Many fruits are low in calories and very beneficial for your health...

5 Tips To Boost Up Your Brain Power

So today's article is about the ways which can boost up your brainpower. Many of us are worried because of their brainpower. They cant solve maths questions...

How To Build Stamina Fast

When the word stamina used, the meaning which came in my mind is to measure one’s fitness level through different kind of activities. Stamina means to perform any kind of physical activity like...

How To Grow Taller

How to grow taller fast is the most common question rise in short guys. Researched have proved that 94% girls think that height is the most important attractive feature in boys...

Best Salad Recipe For Breakfast

Food and vegetables are always essential for healthy life, so how about having a salad breakfast. This is such a simple but delicious recipe of salad breakfast...

23 Jun 2012

Habits That Help You Reduce Weight


This post has nothing to do with the country, with the recession, with your best friend's girlfriend breaking up on him or anything else. This is about you. You personally and about how you can be that person you've always wanted to be, that thin and toned guy/lady. Well, okay, this could be for everyone who's struggling from being overweight, or, being cruelly said, FAT.
Now I'll bet: if there's one thing you hate other than the sand stuck in the bottom of your bikini or trunks, it is the thought and feeling of being that fig creature.
You might turn a half blinded eye and continue to pretend that not losing weight is okay. The one who says, "So, I'm fat. I'll just be fat and shut up about it." You can't be that person for too long. Stop thinking that inside of you is a thin person struggling to get out, but is then sedated with just few pieces of chocolates.

31 May 2012


Watermelon: A  watermelon is a fruit easily available in markets. It is found very fresh in summer season. It contains about 92% water and 6% sugar in it. Two-cup serving of watermelon contains large amount of vitamins and minerals. It contains vitamin A  B6 & C and it provides potassium. Watermelon also contains a high amount of lycopene.

2 Mar 2012


Weight gain is gain in muscle mass and body fat. According to study, more than 50 % of people are over weight or obese in united states. For themselves I have written an article about Weight lose. And this articles is for them who is thin.

22 Feb 2012

Weight loss

Weight lose:
As I discussed you  about Weight problem which is very biggest problem in this world nowadays. But there's solution of every problem in this world.

Let's take a look at weight lose today.
Hmm... It's a slow process, it takes time to lose weight. but in the end you will be succeed.
But the question is HOW?
Here's the answer:
 The following you will have to do for losing your weight. 

28 Jan 2012


Weight problem is the biggest problem in human health nowadays. Someone is over weight and someone is very thin.
 So what's the matter?
 It's about the calories you intake and burn every day. If you are taking more calories than you burn, then you will be over weight. And if you are taking less amount of calories than burn, You will be thin.

20 Jan 2012


Welcome to http://myhealthcaring.blogspot.com .Here you you will be able to read and get information about your health & fitness such as weight losing or gaining,pimples & acne problems,diet & many more information
So keep visiting this blog and join this site to be updated.
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